American Greeting Card With Baby on Front Saying Poop Another Birthday
When I became significant with my daughter, I was prepared for the numerous changes that pregnancy can have on your trunk; I'd been thoroughly warned virtually swollen ankles and an achy back. What I didn't know was that the digestive system problems I experienced in the days after having my infant—constipation, diarrhea, and hemorrhoids—would continue longlater I gave birth. No one had cautioned me nearly that.
Nevertheless, all three issues plagued me for months. I knew my meals were non the cause, as I had always eaten a high fiber nutrition full of grains and vegetables. But I found myself making multiple (and highly uncomfortable) trips to the bathroom each day.
With some patience, the diarrhea, constipation, and hemorrhoids started to go away—thank you to a combination of stool softeners, fiber supplements, hemorrhoid creams, and many soothing soaks in the tub. But I do wish someone had been more than upfront with me almost the fact that digestive distress could persist for and so long, and that it tin can happen to women who give nascence vaginally or have a C-section. And so let'south talk about this. Hither's exactly what y'all need to know virtually postpartum poop.
Why do bowel movements sometimes change afterward having a baby?
A change in bowel movements is very common after giving birth. "There are several reasons why women have alterations in bowel movements after having a baby," Rita Knotts, MD, gastroenterologist and assistant professor of medicine at NYU Langone Health, tells Health. "In the firsthand period at that place is of course soreness and hurting, which limit the ability to bear downwards and therefore the ability to evacuate."
Dr. Knotts says that certain medications meant to convalesce postpartum pain can add together insult to injury. "Pain medications are also frequently used during and afterwards birth, which can make your bowels slower, resulting in constipation," she explains.
Continue in heed that your pelvic floor muscles merely squeezed out some other human, and they demand a lot of recover time. "Your bowel movements profoundly depend on the integrity of your pelvic floor, which just went through something major," she says.
Hormones play a role as well. "Progesterone levels are higher during pregnancy, which helps maintain the pregnancy just also slows down your entire GI tract," says Dr. Knotts. "This also leads to pelvic floor changes."
Those pelvic floor changes oft result in constipation, which in plow causes hemorrhoids during and after birth, Gabrielle Sandler, MD, ob-gyn and clinical assistant professor of obstetrics and gynecology at NYU Langone Health, tells Health. Hemorrhoids tin also be a side effect of diarrhea, which can cause anal irritation and discomfort.
How many women does this touch on—and why is nobody talking about information technology?
Upon farther enquiry, I was relieved to encounter that I wasn't alone in my postpartum digestive bug. According to Dr. Sandler, FI (fecal incontinence, or the inability to command your bowels) affects approximately 7% of all women afterward a delivery, with 50% of women experiencing constipation immediately after commitment and 24% continuing to experience it at 3 months postpartum.
In an platonic earth, your ob-gyn should be warning you near these issues. While some women (myself included) might be embarrassed to bring them upwardly, it's very important that we practice. The good news is, Dr. Knotts says these bowel changes tend to go away fairly quickly: "Most of the time, the symptoms aren't chronic. Most resolve later on a few weeks as your body recovers from childbirth."
How doctors treat bowel problems after childbirth
With attention, time, and patience, bowel changes after childbirth should disappear. Here'south what doctors recommend:
Hemorrhoids
Dr. Knotts suggests treating hemorrhoids past increasing dietary cobweb and h2o intake, equally well as using stool softeners (such as Colace or Senna). Hydrocortisone creams and suppositories, as well every bit sitz baths, can reduce the swelling, discomfort, and itching.
Constipation
Full general recommendations for postpartum constipation prevention include eating a high cobweb diet and drinking plenty of water, according to Dr. Sandler. Some additional treatments that tin can exist helpful include cobweb supplements, stool softeners, and/or a laxative (such every bit Miralax). However, stool softeners and laxatives should not be taken for an extended period, which can pb to dependency and decreased bowel function. Follow the instructions on the package when it comes to how long to apply.
Fecal incontinence and diarrhea
Treat these issues with fiber supplements/bulking agents, like psyllium, and anti-diarrheal agents, such as loperamide, says Dr. Sandler. Starting pelvic concrete therapy at iv to six weeks after delivery (and continuing for least five months) has also been shown to exist effective, Dr. Sandler adds.
What you need to know
Being a new mother is challenging enough, but when nosotros know what to wait, information technology makes for a smoother transition. Had I known virtually these issues, I would have been better prepared.
But after I educated myself well-nigh their treatment, I found relief. For my starting time few months after giving nascency, I relied heavily on fiber supplements and laxatives, which fabricated going to the bathroom much more comfy. I also treated my hemorrhoids with hurting relief creams and the use of a sitz bath.
Before you lot caput to the shop to buy over-the-counter treatments, you should have a conversation with your doctor about what might work best for you lot. Your doctor might bespeak out some lifestyle changes that can help, Dr. Knotts says, explaining that decreased physical activeness after delivery tin can contribute to digestive organisation problems.
That said, information technology'southward important to speak up if you're uncomfortable, says Dr. Sandler. "Aye, this an issue that you and your doctor should talk over prior to birth, given how prevalent it is. If your medico does not bring this upwardly, you should experience empowered to start the conversation."
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Source: https://www.health.com/condition/pregnancy/poop-changes-after-having-baby
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